Top 10 Natural Foods and drinks to Boost Sex Power in Men

There are certain natural drinks that can facilitate better sex. Oftentimes, people resort to medicinal help for boosting the libidinal drive which gets interrupted for various health issues. Usually in the middle age, several health issues and stress problems take a toll on the health and cause common sexual problems like lack of libido, less sexual energy, erectile dysfunction and so on.

However, these are not serious problems at all and can be dealt with by leading a healthy lifestyle. There is no need to visit a sexologist or intake drugs or stimulants; certain natural drinks can solve the problems.
Drinks to Improve Sex PowerBelow cited are certain natural drinks which when consumed daily can help in maintaining a steady sexual life with the required level of libidinal drive.
  1.  Milk : Drinking a glass of milk everyday can help you to maintain a steady sexual drive and prevent any sort of interruption in your conjugal life. Milk is a drink that can provide you with instant energy and refreshment. It contains all the necessary nutrients such as minerals, vitamins, calcium, magnesium, zinc and others. It shall provide you with stamina which is so essential for middle aged people.
  2. Honey : Honey is another natural product whose sweetness can help you to boost your libidinal drive and enhance your sexual stamina. Many people also drink honey with milk for getting the maximum benefits. Honey is often considered as aphrodisiac for its potential to offer stamina and is recommended by dietitians to middle aged people.
  3. Chocolate drinks : Since time immemorial, chocolate is regarded as one of the most sensual foods. The theobromine content of chocolate enhances the libidinal drive of a person and keeps the sexual energy steady. Chocolate can be consumed in any form – liquid (in the form of shakes) or solid. Many people prefer consuming dark chocolate before sexual acts.
  4. Coffee : ‘Dating over coffee’ has become a common idiom to use and it is an established fact that coffee has been a natural libido propeller. The caffeine content is responsible for giving you stamina and sexual energy. A cup of coffee each day can help you to enjoy unhindered sexual acts. Especially, before any intimate sexual act, it is recommended to intake a cup of coffee!
  5. Banana Shake : Banana contains this enzyme called Bromelain which is very effective for boosting the male libidinal drive and sexual energy. Apart from this, banana also has other nutrients and vitamins which give a lot of stamina and energy and helps in producing sex hormones. Since, testosterone production drops with the advancement of age, it is advisable to eat a banana each day or drink a glass of banana shake daily. In the latter option, one would get the combined benefit of banana and milk.
  6. Aloe vera juice : Studies have shown that aloe vera juice have the ability to enhance the secretion of sex producing hormones. It has the potential to boost up the testosterone production which would naturally lead to an increase in libidinal drive and high sexual energy. Aloe vera juice has many other nutrients as well which energizes the body in general.
  7. Eggs : Though eggs may not look like the perfect food for sexual power, they certainly help in enhancing the longevity of a human’s sexual life. Often quoted as one of the purest sources of protein, eggs are also rich in vitamins B6 and B5 which help balance hormone levels and are responsible for a healthy libido. The vitamin content in eggs help fight stress levels thereby boosting the sex drive and ensuring harder erections. A plateful of eggs in the morning is the perfect way to kick-start a day that would end with steamy sex. 
  8. Red Wine : Yet another reason to drink! Red wine contributes to the increase in libido levels in the body. According to researchers, the antioxidants coupled with the alcohol in the wine triggers the production of nitric oxide in the blood. This allows the artery walls to relax, increasing the blood flow to the genitals. The results have indicated an affirmative response between consumption of wine and sexual appetite. But one should be careful as excessive consumption of alcohol can adversely affect a human’s sex power and put a damper on performance.
  9. Dark chocolate : Devouring dark chocolate has always been treated as sensually arousing. Dark chocolate contains a compound termed as phenylethylamine that releases endorphins usually produced during sex and also does its part in increasing the feelings of attraction between two people. They also increase the amount of nitric oxide in the blood thereby enhancing arterial blood flow. Chocolate also enhances the mood for sexual craving as proven by a British study.
  10. Garlic : Garlic, known to repel people, also holds the power and the elixir to ensuring a satisfying sex life. It is known to stir up sexual desires as the heat inside the garlic ups the libido level that makes partners want to cuddle more often than not! Garlic contains allicin that increases flow of blood to the organs engaged in sexual activity. However this would only show effects if taken for a prolonged period of time. It also fights causes of impotence in men and is overall a wonder food for people willing to invest more in their sexual life.
Sex power is, therefore, not something which is always to be treated medically if anything goes wrong. It is very natural that your libidinal drive would undergo changes with the progress of age and such problems start hitting from the middle age. However, that does not imply that your sexual power has come to an end; nor does it imply that you have to undergo a treatment under a sexologist. All you need to do is to maintain a healthy lifestyle and the above mentioned list guides you towards that.

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Top 10 Natural Foods and drinks to Boost Sex Power in Men Top 10 Natural Foods and drinks to Boost Sex Power in Men Reviewed by anil on 7:43:00 AM Rating: 5

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