Ranveer Singh Body Transformation - health trick


Ranveer Singh



Ranveer Singh Workout Routine

  • Ranveer works out twice a day for an hour and a half each.
  • His workout schedule includes 45 minutes of weight training and 30 minutes of cardio training.
  • The training routine starts with a 10 minute workout routine followed by 20 minutes of high intensive training.
  • HIT (High Intensive Training) includes vigorous exercises mainly, dips, thrusters, pushups, pull-ups and burpees.
  • The functional training includes lots of free hand exercises for core strengthening.
  • Ranveer Singh’s workout routine included running and swimming as well.
  • The intake of water and food must be prudently balanced so that the exercises and workout becomes more efficient.
  • Avoid alcohol as it weakens your immune system and cuts down body building.
  •  A happy state of mind is very essential for the overall healthy body.
 source: workoutinfoguru.com

Ranveer Singh Physical Stats

 

Ranveer Singh Height: 5 ft 10 inch
Ranveer Singh Weight 75 Kg


Ranveer Singh Body Transformation - health trick Ranveer Singh Body Transformation - health trick Reviewed by anil on 5:04:00 AM Rating: 5

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